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滋补肝肾、益精明目
煎服6–12g；亦可嚼食、泡茶或入丸散。
For educational reference only — not medical advice.
枸杞子主含枸杞多糖（LBP）、类胡萝卜素（玉米黄质）与甜菜碱，药理示其免疫调节、抗氧化、保肝、改善视网膜功能与降糖作用。
Gouqizi contains Lycium barbarum polysaccharides, carotenoids (zeaxanthin) and betaine; pharmacology shows immunomodulatory, antioxidant, hepatoprotective, retinal-supporting and hypoglycemic effects.
《中国药典》以枸杞多糖与甜菜碱作为质量控制指标。
Chinese Pharmacopoeia uses LBP and betaine as quality markers.
可能增强华法林作用；含 CYP2C9 抑制成分，已有国际病例报告。
May potentiate warfarin; case reports of INR increase; possible CYP2C9 inhibition.
外感实热、脾虚有湿及腹泻者不宜多食。
Avoid excessive intake in exterior heat, damp-spleen deficiency or diarrhea.
This section is provided for academic reference only and does not constitute medical advice.
外邪实热、脾虚有湿及泄泻者忌服。性温润滋腻，外感发热及脾虚湿盛便溏者不宜。
本品性平偏润，外感实热、脾虚湿盛者忌用。糖尿病患者大量服用需注意其含糖量。与某些抗凝药（华法林）可能存在相互作用，长期服用者需告知医师。
味苦，寒。主五内邪气，热中消渴，周痹。久服坚筋骨，轻身不老。
上品
@misc{bencaodian-gou-qi-zi,
author = {{Bencaodian Editorial}},
title = {Gǒu Qǐ Zǐ 枸杞子 (Goji Berry / Wolfberry) — Lycii Fructus},
year = {2026},
howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
url = {https://bencaodian.org/en/herbs/gou-qi-zi},
urldate = {2026-04-09},
note = {CC BY-SA 4.0}
}