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GB-30

环跳

Huán Tiào

Huantiao

Location · 定位

侧卧屈股，股骨大转子高点与骶管裂孔连线的外1/3与内2/3交界处

With the patient lying on the side with thigh flexed, at the junction of the lateral one-third and medial two-thirds of the line connecting the prominence of the greater trochanter and the sacral hiatus

Needling

直刺 2–3 寸

可灸

Special Categories

足少阳太阳交会穴马丹阳天星十二穴

Actions · 功效

dispels wind and transforms dampness
frees the channels and quickens the connecting vessels
strengthens the lumbus and benefits the legs

Indications · 主治

腰腿痛、坐骨神经痛lumbago and leg pain, sciatica
下肢痿痹、半身不遂lower limb atrophy and impediment, hemiplegia
髋关节及周围软组织疾病hip joint and periarticular soft tissue disorders

Editor-reviewed· 2026-04-16

Footnotes · 引用

[1]Deadman, Manual of Acupuncture 2nd ed.

Permalink · CC BY-SA 4.0

Cite this entry

@misc{bencaodian-huan-tiao,
  author       = {{Bencaodian Editorial}},
  title        = {Huán Tiào 环跳 (Huantiao) — GB-30},
  year         = {2026},
  howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
  url          = {https://bencaodian.org/en/acupoints/huan-tiao},
  urldate      = {2026-04-16},
  note         = {CC BY-SA 4.0}
}

Permalink is fixed

@misc{bencaodian-huan-tiao, author = {{Bencaodian Editorial}}, title = {Huán Tiào 环跳 (Huantiao) — GB-30}, year = {2026}, howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine}, url = {https://bencaodian.org/en/acupoints/huan-tiao}, urldate = {2026-04-16}, note = {CC BY-SA 4.0} }