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The dried fruit of Rubus chingii (Rosaceae). Enters the Liver and Kidney channels. Sweet, sour, and warm, it benefits the Kidney, secures essence, reduces urination, nourishes the Liver, and brightens the eyes. A component of the classic Wu Zi Yan Zong Wan.
益肾固精
煎服
Reference range for non-pregnant adults. Not a personalized prescription. Pregnancy, lactation, and pediatric use require specialist supervision.
Protective guidance only — when to avoid or use with caution. This block deliberately omits pregnancy, lactation, and pediatric dosing: any such use must be managed by a qualified TCM practitioner or appropriate specialist.
肾虚有火、小便短涩者慎用。
一般安全。
味甘，平。主安五脏，益精气，长阴令坚，强志倍力，有子。久服轻身不老。
上品
@misc{bencaodian-fu-pen-zi,
author = {{Bencaodian Editorial}},
title = {Fù Pén Zǐ 覆盆子 (Chinese Raspberry) — Rubi Fructus},
year = {2026},
howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
url = {https://bencaodian.org/en/herbs/fu-pen-zi},
urldate = {2026-04-16},
note = {CC BY-SA 4.0}
}© Bencaodian Editorial · Licensed under CC BY-SA 4.0
覆盆子含鞣花酸、黄酮及有机酸，具有抗氧化、改善生殖功能及保护视力作用。
Fu pen zi contains ellagic acid, flavonoids, and organic acids; provides antioxidant, reproductive-enhancing, and vision-protective effects.
《中国药典》以鞣花酸为含量测定指标。
Chinese Pharmacopoeia uses ellagic acid as assay marker.
This section is provided for academic reference only and does not constitute medical advice.