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The dried root and rhizome of Rhodiola crenulata (Crassulaceae). Enters the Lung and Heart channels. Sweet, bitter, and neutral, it augments qi, invigorates the blood, and frees the vessels. A key Tibetan medicine used for altitude acclimatization and adaptogenic support.
益气活血
煎服或研末冲服
Reference range for non-pregnant adults. Not a personalized prescription. Pregnancy, lactation, and pediatric use require specialist supervision.
Protective guidance only — when to avoid or use with caution. This block deliberately omits pregnancy, lactation, and pediatric dosing: any such use must be managed by a qualified TCM practitioner or appropriate specialist.
儿童、孕妇及哺乳期妇女慎用。
一般安全，偶见胃肠不适。高血压患者谨慎使用。
红景天用于补气清肺、益智养心、收涩止血、散瘀消肿。
@misc{bencaodian-hong-jing-tian,
author = {{Bencaodian Editorial}},
title = {Hóng Jǐng Tiān 红景天 (Rhodiola Root) — Rhodiolae Crenulatae Radix et Rhizoma},
year = {2026},
howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
url = {https://bencaodian.org/en/herbs/hong-jing-tian},
urldate = {2026-04-16},
note = {CC BY-SA 4.0}
}© Bencaodian Editorial · Licensed under CC BY-SA 4.0
红景天主含红景天苷、酪醇与洛塞维等，具有抗缺氧、抗疲劳、抗氧化及心肌保护作用，为经典适应原药物。
Hong jing tian contains salidroside, tyrosol, and rosavin; demonstrates anti-hypoxic, anti-fatigue, antioxidant, and cardioprotective effects as a classic adaptogen.
《中国药典》以红景天苷为含量测定指标。
Chinese Pharmacopoeia uses salidroside as assay marker.
This section is provided for academic reference only and does not constitute medical advice.