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The dried fruit spike of Morus alba (Moraceae). Enters the Heart, Liver, and Kidney channels. Sweet, sour, and cold, it nourishes yin, supplements the blood, generates fluids, and moistens the intestines. Commonly used for Liver-Kidney yin vacuity patterns and premature graying.
滋阴补血
滋补力强
鲜品加倍，可熬膏用
Reference range for non-pregnant adults. Not a personalized prescription. Pregnancy, lactation, and pediatric use require specialist supervision.
Protective guidance only — when to avoid or use with caution. This block deliberately omits pregnancy, lactation, and pediatric dosing: any such use must be managed by a qualified TCM practitioner or appropriate specialist.
脾虚便溏者慎用。
一般安全，过量可致腹泻。
桑椹，味甘酸，寒。单食，止消渴。利五脏关节，通血气。
@misc{bencaodian-sang-shen,
author = {{Bencaodian Editorial}},
title = {Sāng Shèn 桑椹 (Mulberry Fruit) — Mori Fructus},
year = {2026},
howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
url = {https://bencaodian.org/en/herbs/sang-shen},
urldate = {2026-04-16},
note = {CC BY-SA 4.0}
}© Bencaodian Editorial · Licensed under CC BY-SA 4.0
桑椹富含花青素、白藜芦醇及多种维生素，具有抗氧化、降血脂、改善贫血及保护肝肾功能的作用。
Sang shen is rich in anthocyanins, resveratrol, and vitamins; demonstrates antioxidant, lipid-lowering, anti-anemic, and hepato-renal protective effects.
《中国药典》收载桑椹，规定花青素类含量指标。
Listed in Chinese Pharmacopoeia with anthocyanin content standards.
This section is provided for academic reference only and does not constitute medical advice.