初次接触？先了解归经与脏腑

BL-60

昆仑

Kūn Lún

Kunlun

定位 · 定位

足部外踝后方，外踝尖与跟腱之间凹陷中

On the foot, in the depression between the tip of the lateral malleolus and the Achilles tendon

刺法

直刺 0.5–0.8 寸

可灸

特定穴

经穴马丹阳天星十二穴

功效 · 功效

舒筋活络
强腰脊
祛风散寒

主治 · 主治

头痛、项强headache, neck stiffness
腰骶疼痛、坐骨神经痛lumbosacral pain, sciatica
足跟痛heel pain
难产difficult labor

编辑已审· 2026-04-16

引用 · Footnotes

[1]戴德曼《针灸学手册》第2版

永久 URL · CC BY-SA 4.0

引用此条目

@misc{bencaodian-kun-lun,
  author       = {{Bencaodian Editorial}},
  title        = {Kūn Lún 昆仑 (Kunlun) — BL-60},
  year         = {2026},
  howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
  url          = {https://bencaodian.org/zh/acupoints/kun-lun},
  urldate      = {2026-04-16},
  note         = {CC BY-SA 4.0}
}

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