初次接触？先了解归经与脏腑

BL-62

申脉

Shēn Mài

Shenmai

定位 · 定位

足外侧部，外踝直下方凹陷中

On the lateral side of the foot, in the depression directly below the lateral malleolus

刺法

直刺 0.3–0.5 寸

可灸

特定穴

八脉交会穴（通阳跷脉）

功效 · 功效

通阳跷脉
安神宁志
舒筋活络

主治 · 主治

头痛、眩晕headache, dizziness
失眠（阳跷脉病）insomnia (Yang Qiao Mai disorders)
癫狂痫mania, withdrawal, epilepsy
腰腿痛、足踝痛lumbar and leg pain, ankle pain

编辑已审· 2026-04-16

引用 · Footnotes

[1]戴德曼《针灸学手册》第2版

永久 URL · CC BY-SA 4.0

引用此条目

@misc{bencaodian-shen-mai,
  author       = {{Bencaodian Editorial}},
  title        = {Shēn Mài 申脉 (Shenmai) — BL-62},
  year         = {2026},
  howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
  url          = {https://bencaodian.org/zh/acupoints/shen-mai},
  urldate      = {2026-04-16},
  note         = {CC BY-SA 4.0}
}

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