初次接触？先了解归经与脏腑

LI-10

手三里

Shǒu Sān Lǐ

Shousanli

定位 · 定位

前臂背面桡侧，阳溪与曲池连线上，曲池下2寸处

On the radial side of the dorsal forearm, 2 cun below LI-11, on the line connecting LI-5 and LI-11

刺法

直刺 0.8–1.2 寸

可灸

功效 · 功效

调理肠胃
通经活络
消肿止痛

主治 · 主治

腹痛、腹泻abdominal pain, diarrhea
肘臂酸痛、上肢不遂elbow-arm soreness and pain, hemiplegia of the upper limb
齿痛、颊肿toothache, cheek swelling

草稿

引用 · Footnotes

[1]戴德曼《针灸学手册》第2版

永久 URL · CC BY-SA 4.0

引用此条目

@misc{bencaodian-shou-san-li,
  author       = {{Bencaodian Editorial}},
  title        = {Shǒu Sān Lǐ 手三里 (Shousanli) — LI-10},
  year         = {2026},
  howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
  url          = {https://bencaodian.org/zh/acupoints/shou-san-li},
  urldate      = {2026-04-16},
  note         = {CC BY-SA 4.0}
}

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