初次接触？先了解归经与脏腑

HT-5

通里

Tōng Lǐ

Tongli

定位 · 定位

前臂掌面尺侧，尺侧腕屈肌腱桡侧缘，腕横纹上1寸

On the palmar aspect of the forearm, on the radial side of the tendon of flexor carpi ulnaris, 1 cun above the wrist crease

刺法

直刺 0.3–0.5 寸

可灸

特定穴

络穴

功效 · 功效

宁心安神
通经活络
清心降火

主治 · 主治

心悸、怔忡palpitations, fearful throbbing
舌强不语、暴喑stiffness of the tongue with inability to speak, sudden loss of voice
头痛、目眩headache, dizziness

草稿

引用 · Footnotes

[1]戴德曼《针灸学手册》第2版

永久 URL · CC BY-SA 4.0

引用此条目

@misc{bencaodian-tong-li,
  author       = {{Bencaodian Editorial}},
  title        = {Tōng Lǐ 通里 (Tongli) — HT-5},
  year         = {2026},
  howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
  url          = {https://bencaodian.org/zh/acupoints/tong-li},
  urldate      = {2026-04-16},
  note         = {CC BY-SA 4.0}
}

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