初次接触？先了解归经与脏腑

DU-3

腰阳关

Yāo Yáng Guān

Yaoyangguan

定位 · 定位

腰部，后正中线上，第四腰椎棘突下凹陷中

On the lumbar spine, on the posterior midline, in the depression below the spinous process of the 4th lumbar vertebra

刺法

直刺 0.5–1 寸

可灸

功效 · 功效

壮腰补肾
祛寒除湿
舒筋活络

主治 · 主治

腰骶疼痛、下肢痿痹lumbosacral pain, lower limb atrophy and impediment
月经不调、遗精、阳痿irregular menstruation, seminal emission, impotence
膝关节疼痛knee joint pain

编辑已审· 2026-04-16

引用 · Footnotes

[1]戴德曼《针灸学手册》第2版

永久 URL · CC BY-SA 4.0

引用此条目

@misc{bencaodian-yao-yang-guan,
  author       = {{Bencaodian Editorial}},
  title        = {Yāo Yáng Guān 腰阳关 (Yaoyangguan) — DU-3},
  year         = {2026},
  howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
  url          = {https://bencaodian.org/zh/acupoints/yao-yang-guan},
  urldate      = {2026-04-16},
  note         = {CC BY-SA 4.0}
}

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