初次接触？先了解归经与脏腑

KI-10

阴谷

Yīn Gǔ

Yingu

定位 · 定位

腘窝内侧，半腱肌肌腱与半膜肌肌腱之间

On the medial side of the popliteal fossa, between the tendons of semitendinosus and semimembranosus muscles

刺法

直刺 0.8–1.2 寸

可灸

特定穴

合穴

功效 · 功效

补肾益阴
清利下焦湿热

主治 · 主治

遗精、阳痿seminal emission, impotence
小便不利、小腹胀痛difficult urination, lower abdominal distension and pain
月经不调、崩漏irregular menstruation, flooding and spotting
膝痛knee pain

编辑已审· 2026-04-16

引用 · Footnotes

[1]戴德曼《针灸学手册》第2版

永久 URL · CC BY-SA 4.0

引用此条目

@misc{bencaodian-yin-gu,
  author       = {{Bencaodian Editorial}},
  title        = {Yīn Gǔ 阴谷 (Yingu) — KI-10},
  year         = {2026},
  howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
  url          = {https://bencaodian.org/zh/acupoints/yin-gu},
  urldate      = {2026-04-16},
  note         = {CC BY-SA 4.0}
}

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