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养心安神、润肠通便并重
减其滑润之性，用于便溏而需安神者
煎服3–10g；大便溏者用柏子仁霜（去油）以防滑泻。
本平台仅供学术参考，不构成医疗建议。
柏子仁富含脂肪油、皂苷及挥发油，具有润肠通便、镇静安神作用；动物实验显示其提取物可延长戊巴比妥睡眠时间。
Platycladi Semen is rich in fatty oil, saponins, and volatile components, with emollient laxative and mild sedative/hypnotic effects; extracts prolong pentobarbital-induced sleep in animal studies.
Bensky 记载柏子仁用于心血不足之心悸失眠及肠燥便秘，常与酸枣仁、当归同用。
Bensky documents use for insomnia/palpitations from heart blood deficiency and dry-intestine constipation, typically paired with suan zao ren and dang gui.
陈氏药理学提到柏子仁油脂含量较高，大便溏泄者慎用。
Chen & Chen caution against use in patients with loose stools due to the high fatty-oil content.
本部分信息仅供学术参考，不构成医疗建议。
便溏及痰多者不宜。脾虚湿盛者慎用。
含脂肪油较多，滑肠作用明显，脾虚便溏者宜用霜品。久置易走油变质，当藏之阴凉干燥处。
柏实，味甘，平。主惊悸，安五脏，益气，除风湿痹。久服令人润泽美色，耳目聪明，不饥不老，轻身延年。
上品
@misc{bencaodian-bai-zi-ren,
author = {{Bencaodian Editorial}},
title = {Bǎi Zǐ Rén 柏子仁 (Arborvitae Seed) — Platycladi Semen},
year = {2026},
howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
url = {https://bencaodian.org/zh/herbs/bai-zi-ren},
urldate = {2026-04-09},
note = {CC BY-SA 4.0}
}