初次接触？先了解四气五味与归经

本草Homalomenae Rhizoma

千年健

Qiān Nián Jiàn

Homalomena Rhizome

祛风湿药温warm 辛pungent 苦bitter

天南星科植物千年健的干燥根茎。归肝、肾经。辛温气香，善祛风湿、壮筋骨，尤宜老人筋骨痹痛。

功效 · 功效

祛风湿Dispel wind-dampness
壮筋骨Strengthen the sinews and bones
止痹痛Stop impediment pain

主治 · 主治

风湿痹痛，腰膝冷痛Wind-damp impediment pain with cold pain in the lower back and knees
下肢拘挛麻木Contracture and numbness of the lower limbs
老年筋骨痿软Elderly weakness and atrophy of sinews and bones

用量 · 用量

每日量 · 煎服 · 成人非妊娠

5–10 g

可浸酒服

以上为非妊娠成年人之参考范围；不构成个人处方建议。

草稿

引用 · Footnotes

[1]《本草正义》

永久 URL · CC BY-SA 4.0

引用此条目

@misc{bencaodian-qian-nian-jian,
  author       = {{Bencaodian Editorial}},
  title        = {Qiān Nián Jiàn 千年健 (Homalomena Rhizome) — Homalomenae Rhizoma},
  year         = {2026},
  howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
  url          = {https://bencaodian.org/zh/herbs/qian-nian-jian},
  urldate      = {2026-04-16},
  note         = {CC BY-SA 4.0}
}

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