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解表散寒、温中止呕、化痰止咳
温中止呕、止泻作用强而发散力减，用于脾胃虚寒腹痛吐泻
煎服3–9g，或捣汁冲服；外用适量
本平台仅供学术参考，不构成医疗建议。
生姜主含姜辣素及挥发油成分，具有止吐、抗炎、促胃动力及抗血小板聚集作用。
Fresh ginger contains gingerols, shogaols and volatile sesquiterpenes with antiemetic, anti-inflammatory, prokinetic and antiplatelet activities.
WHO专论收录生姜（Rhizoma Zingiberis Recens）用于晕动病及术后恶心呕吐。
WHO monograph lists fresh ginger for motion sickness and post-operative nausea/vomiting.
抗血小板作用理论上与华法林及抗凝药可能协同，高剂量者需警惕出血倾向。
Antiplatelet effect may theoretically potentiate warfarin and anticoagulants; bleeding risk at high doses.
解表散寒、温中止呕、化痰止咳，称'呕家圣药'。
Releases exterior, warms middle to stop vomiting, transforms phlegm; called the 'sage herb for vomiting.'
本部分信息仅供学术参考，不构成医疗建议。
阴虚内热及热盛者忌用。
阴虚火旺、目疾、痔疮、痈肿疮疖者不宜多食。晚间不宜过量食用（古谚：晚吃姜似砒霜）。
味辛，温。主胸满咳逆上气，温中止血，出汗，逐风湿痹，肠澼下痢。生者尤良。久服去臭气，通神明。
中品
@misc{bencaodian-sheng-jiang,
author = {{Bencaodian Editorial}},
title = {Shēng Jiāng 生姜 (Fresh Ginger Rhizome) — Zingiberis Rhizoma Recens},
year = {2026},
howpublished = {Bencao Dian: A Bilingual Knowledge Graph of Traditional Chinese Medicine},
url = {https://bencaodian.org/zh/herbs/sheng-jiang},
urldate = {2026-04-09},
note = {CC BY-SA 4.0}
}